Whole 30 Kimchi Beef Salad Wrap

Low Carb Lettuce wraps with Korean Kimchi and Beef

If you lot are a fan of kimchi, you've got to make these Korean kimchi beef lettuce wraps. They're simple to make merely packed with flavor from cooking beef with kimchi, garlic, and sesame oil. Summit simple toppings of green onions, carrots, kimchi, and egg.

Kimchi is a spiced fermented cabbage. In South Korea, the boilerplate private consumes over twoscore lbs of kimchi each yr. If each family unit makes their own kimchi, we're talking nearly a LOT of kimchi. They really have special refrigeration units and containers for kimchi. I'd suggest a jar with an air-tight lid if you get kimchi.

Equally it is loaded with probiotics, kimchi is a fermented vegetable. At that place are many health benefits which a quick internet search will outline. I like kimchi considering its an easy way to go vegetables into our nutrition as well as probiotics. The flavors vary wildly. Some are pretty mild, some are very sour, some are spicy… it really depends on who makes it.

Where to Find Kimchi

It is very easy to access kimchi these days. I've found it at Trader Joes, Walmart, and most grocery stores in the refrigerated salad department (more often than not). Do bank check the labels, some companies add MSG and I try to find brands that don't have MSG. The cost betoken is almost $5 for a 1-pint jar. So, it is non cheap, only y'all can make it stretch! We've recently started getting i-gallon sized jars from a Korean grocery store for $15. If you live in an area with a large Korean population, definitely cheque out Korean grocery stores!

If you discover you really similar Kimchi, at that place are endless tutorials online for making it yourself. Full general ingredients for kimchi include napa cabbage, radish, red pepper powder, garlic, onion, shrimp sauce, and ginger. I've never made kimchi myself, so you lot won't find a tutorial here, at to the lowest degree for now.

Inspiration for this Recipe

If y'all've visited my weblog before, you may know that I lived in Red china for a few years. The surface area that I lived in was north of Democratic people's republic of korea and had a lot of Korean influence on the civilization. There were many Korean restaurants that nosotros frequently visited. Wrap style restaurants are fairly common. Yous'll either grill your own meat or order dishes of meat and unlike toppings and put your wraps together ant your table.

Republic of korea is a very fun place to travel to, and I've been there probably a dozen times (layovers, visits to see my sis, etc.). Most Korean BBQ restaurants serve lettuce to eat cooked meat with. Thus this recipe was inspired past Korea. I told my sister about the recipe and she said that they would probably make information technology with pork there in S Korea since beef is expensive. Well, that is likewise an option (or ground chicken or turkey!)!

Ingredients + Optional ideas For Korean Kimchi Beef Lettuce Wraps

This recipe looks fancy, but in all reality, information technology is ridiculously easy to brand. The ingredients are pretty straightforward besides.

• Ground beef
• Kimchi
• Egg
• Julienned carrots
• Green Onions
• Garlic
• Sesame oil
• Salt

This recipe was kept simple but you can add a gochujang sauce (Korean spicy-sweet pepper sauce), or perchance a garlic aioli sauce.

Tips for making Korean Kimchi Beef Lettuce Wraps

The main flavor of this meal comes from kimchi. So, in a higher place all, make sure you have kimchi. The beefiness is seasoned with garlic, sesame oil, and kimchi.

My tiptop suggestion is to slice the toppings sparse.

For the egg, whisk it and melt it in a sparse layer then cool it. Coil up the egg and slice it in thin shoestring pieces.

Julienne (see pictures) your carrots. I employ this peeler which besides has a julienne side and is very sharp and works beautifully.

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For THM friends, this is an (South)

Kimchi Beef Lettuce Wraps

Lettuce wraps with kimchi cooked with ground beef and topped with carrots, egg slices, kimchi, and green onions. An easy meal with an Asian twist. Depression carb, keto, THM-South, Dairy free and gluten costless!

Prep Time 15 mins

Cook Time 15 mins

Titbit, Depression Carb, Main Grade, Snack

Cuisine: Asian, Korean

Asian, Beef, Gluten-costless, Footing Beef, Keto, Kimchi, Lettuce Wrap, Low Carb, THM-Southward

Calories: 166 kcal

For the footing beef

• 1 lb Basis beef
• one c Kimchi Thinly sliced
• 3 cloves Garlic pressed
• 1 tsp Sesame oil
• Salt to taste

Toppings & Lettuce

• 1 Head butter lettuce Rinsed and dried
• ½ c Carrots julienned
• 1-ii tsp oil or butter for cooking the egg
• 1 egg
• 3 green onions Thick portion only, sliced thin
• ½ c kimchi Thinly sliced

Preparation

• Rinse butter lettuce leaves and gear up aside.

• Trounce egg and preheat a skillet. Add 1-2 tsp of oil or butter. Cook egg in a sparse layer. Roll up the egg and remove from oestrus.

• Slice the egg in very thin slices to create shoestring sized pieces.

Meat cooking

• In a frying pan, cook footing beef until 80% cooked.

• Add garlic using a garlic press.

• Add table salt to taste.

• Add ane cup of thinly sliced kimchi.

• Drizzle 1 tsp of sesame oil over the meat mixture.

• Continue to melt the beef until it is 100% cooked.

• Serve with all of the prepared side items.

Optional ways to serve this would be with a sauce like gochujang (Korean sugariness and spicy pepper sauce) or garlic aioli. These wraps are perfectly flavorful without a sauce.

If you enjoyed this recipe, check out:

daltonmonertafte.blogspot.com

Source: https://yellowglassdish.com/kimchi-beef-lettuce-wraps/

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